Monday, October 10, 2011

Ground Lamb & Cauli Mash!

Dinner made easy this evening... I went for some Ground Lamb & CauliMash!  It literally took me 30 minutes.

I bought some organic ground lamb BOGO (buy one get one free) at Publix on Sunday and was excited to taste it!  Now what to make with it? I was flipping through the pages of my amazing new cookbook, Paleo Comfort Foods and found a Mashed Cauliflower recipe. 

Check out this PCF video:

Wasn't that EASY!!! 

For the ground lamb, combine olive oil, onions, and garlic in a non-stick pan over medium high heat.  Let it sautee for about 5 minutes then add the ground lamb.  Add salt and pepper to taste. I then added the olives to have another dimension of flavor and to get some good fats in as well...
So it's that simple... Protein, Carbs, & Fat!

Thanks for stopping by.... I'd love to here your comments!

The Accidental Chef,


  1. Made the Cauli Mash! It was fantastic! Thanks for the video recipe.

  2. That is great news Ismael... Thanks for commenting!